Soupe courgette, curry, kiri

Publié le par Au menu de bébé

Une autre soupe qui marche bien avec le petit.

 

Cette soupe peut tout à fait être préparée sans curry et sous cette forme convient donc dès 8 mois environ. J'ai beau eu chercher, je ne trouve pasl'âge auxquels on peut introduire des épices dans l'alimentation : le bon sens veut quand même qu'on attende d'avoir avancé dans la diversification. Pour les enfants pouvant être sujet à des allergies, il est préférable d'éviter le curry je pense.

 

L'occasion de vous rappeler que les repères que je vous indique sont basés sur ceux contenus dans le carnet de santé aux pages 28 et 29 de votre carnet de santé : carnet de santé enfant au format pdf. Très pratique aussi : le tableau de diversification sur une seule feuille à apposer sur le frigo.

 

 

Ingrédients pour 2 adultes et 2 petits :

 

4 pommes de terre

2 courgettes

4 kiri curry

(quantité selon le goût de chacun)

 

 

Préparation :

 

Epluchez et découpez les pommes de terre en gros morceaux.

Epluchez et découpez les courgettes en tronçon.

Déposez les légumes au fond de la cocotte minute avec un peu d'eau (à mi-hauteur des légumes). Faites cuire 10 minutes après la montée en pression.

Rajoutez le kiri et mixez. Rajoutez le curry.

 

Bon appétit !

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